https://practice.selfst.art/wp-content/uploads/2022/12/intro-flows-for-inner-freedom.mp4 Flows for Inner Freedom Classes Body Poetry Meditation Price: US $77 https://practice.selfst.art/wp-content/uploads/2022/12/MAIN-INTRO-flows-for-inner-freedom.mp4
https://practice.selfst.art/wp-content/uploads/2016/12/Body-Poetry-1.mp4 Body Poetry Practices for Rewilding To empower you to reconnect with your sensual self, which is your birthright, allowing you to find passion, purpose and pleasure through your home yoga practice. With the aid of art, ritual and music to deepen this investigation. The series comprises 6 classes in total, including slow-vinyasa flow, somatics …
https://practice.selfst.art/wp-content/uploads/2020/Artist%20of%20Your%20Interior%20-%20TRAILER.mp4 ARTIST OF YOUR INTERIOR Come with me on the messy, colourful and glorious quest of self-exploration, -excavation and -activation as we journey from the outside-in. The full package, featuring 7 hours of colourful content includes slow-mo vinyasa flow, deep and intensified yin yoga, a mandala painting creativity tutorial and a bonus guided meditation to …
DEEP SENSING Guided meditations by Lara Zilibowitz, with original music by Benny Holloway Take a moment to thank yourself for this gift, the gift of slowing down in a fast world. Through these six audio recordings of embodied meditation, guided visualisation and yoga, paired with tailored transcendental musical soundtracks, you’re invited to rest and digest …
online body poetry enhanced ytt https://practice.selfst.art/wp-content/uploads/2021/06/body-poetry-solo-1-trailer.mp4 SPANDA: EMBODYING ENERGETICS August 2023 Welcome to this online Body Poetry Yoga Enhanced Training Module In this module you’re invited to realise our primary agenda as yoga practitioners is in service to the flow of prana – the underlying intelligence behind all movement and all life. This inspiring and …
