online body poetry enhanced ytt

SPANDA: EMBODYING ENERGETICS

4-25th September, 2021

Welcome to this online Body Poetry Yoga Enhanced Training Module

In this module you’re invited to realise our primary agenda as yoga practitioners is in service to the flow of prana – the underlying intelligence behind all movement and all life.

This inspiring and practical training is for students and teachers wishing to wake up to the map of their subtle energetic body in order to bring a whole new dimension of awareness and awe to their teaching and life.

It would be a great pleasure to have you join us for this illuminating journey into inner yoga.

Lara xx

INVESTMENT

US$397

The format

This training is a blend of pre-recorded and live zoom sessions spanning across the month of September.

Each week we will gather on Saturdays 4pm-6pm AEST (8am Saturdays across Central Europe, with replays available for those who cannot attend live) with supplementary reading and coursework, pre-recorded lectures, asana and meditation classes to practice in your own time throughout the weeks.

We will weave between lectures on philosophy and methodology, group discussions, solo reflection and embodiment homework.

Dates of our live gatherings are:

4th September ~ Everything is Energy
11th September ~ The Winds of Prana
18th September ~ Connecting to the Deeper Rhythms
25th September ~ Flow State Consciousness

the invitation

To realise yoga asana as a profound opportunity to wake up to the underlying reality that we are so much more than what we can see with our outer-seeing eyes. To realise that we are a part of a vast field of intelligence that creates us and sustains us, and that we will one day be folded back into.

This is not a training about technical outer alignment, but instead to reconnect to the natural inner alignment that exists when we wake up to the living, dancing, shape shifting nature of spanda and shakti which animates the inner world.

the takeaways

  • To realise the meeting point between quantum physics and yoga – to be able to viscerally experience the underlying energetic field that unifies and underlies all life forms, via the philosophy and embodiment of the pancha vayus.

  • Understanding the significance of the breath when cueing inner alignment and energetics.

  • To realise every asana as a full body mudra, with a profound capacity to shift our awareness and invite us into moving meditation and flow-state consciousness.

  • You’ll understand how to teach to every kosha. To intentionally awaken the maps of the physical, energetic, emotional, mental and spiritual bodies with our words, cues and body language – from the outer to the inner bodies, from the muscular skeletal system, to the mystical realm of intuition and imagination.

  • To understand that as teachers, we are the conductors of energy in the space. The way we use language directly affects not only movement, but the spirit in the room.

  • To expand the repertoire of your language to incorporate poetry, metaphor, visualisation and analogy as tools to awaken to the unseen world of energy and spirit.

certification

  • To realise the meeting point between quantum physics and yoga – to be able to viscerally experience the underlying energetic field that unifies and underlies all life forms, via the philosophy and embodiment of the pancha vayus.

  • Understanding the significance of the breath when cueing inner alignment and energetics.

  • To realise every asana as a full body mudra, with a profound capacity to shift our awareness and invite us into moving meditation and flow-state consciousness.

  • You’ll understand how to teach to every kosha. To intentionally awaken the maps of the physical, energetic, emotional, mental and spiritual bodies with our words, cues and body language – from the outer to the inner bodies, from the muscular skeletal system, to the mystical realm of intuition and imagination.

exchange

US$397

Through this training you’re invited to feel yoga asana as a profound opportunity to relate with the natural world, where you start to move like the body has no edges and eventually slip into the unbroken flow of presence.

From this place you might feel as if you are connected to the infinite source of energy around and inside you, as if ‘the posture never ends’… and each movement is constantly evolving from the outer (macrocosm) to inner (microcosm), and then the inner (human) to outer (world).

From that space, the energy of the universe will resonate through your bones and be carried on your voice, creating a potent holding environment for transformation.

TESTIMONIAL

“The Body Poetry Yoga Enhanced Teacher Training: Spanda, was the most amazing experience. I now see yoga in a much different light. I have always known that there is a lot more to the poses than just the physical aspect but have never really understood how to teach it. Lara generously put together a training that easily explains the energetics, giving us the language and understanding to teach what we all feel so deeply inside to be true but have not had the words. Thank you Lara from the bottom of my heart, I am so grateful to have you as a teacher and mentor. Your ability to hold space for so many to share and be seen is such a super power. Thank you for welcoming us all with so much love and grace. Cannot wait for the second module!”

~ Catherine Pampallis, yoga teacher & breathwork coach

“You are the universe in ecstatic motion.”
- Rumi