Yoga is a return to naturalness, not a means to cage us further. It is about remembering our natural, original ways, before the layers of doing, pushing and obligation clouded over who we are.
This particular class is a primal descent down into the power of the pelvis and hips, to connect to your sensual self, to feel your body as a powerful agent of release and healing.


This is an example Topic with a video. You can also:

  • Include videos, text, embed documents from Google drive, HTML5 content, etc.
  • Require an Assignment submission before a user can move on
  • Administer a quiz (demonstrated in next topic)
  • Implement a timer (demonstrated later in this course)